A list of my wacky diets
July 28, 2018Over the past three or four years I’ve tried a number of different diets, mostly to aid my running: this is my experience with all of them…
Podcast of the Month Oct 2016
October 16, 2016The first 30 minutes of this podcast are worth a listen alone, Chris Kresser discusses how your stomach biome is linked to depression, your…
Podcast of the week - May 2016
May 08, 2016Not really a podcast, more of a vodcast, the discussion talks about fasting (Ray Cronise had just been on a 30 day water fast), hot/cold…